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Adaptogen Herbs Benefits — During old ages instead of going for allopathic treatments, people believed in plants and trees for a cure for their ailment. This was the time when science was not that popular as it is today. However, with the changing times, the trust towards plants disappeared. …

These days people are becoming more and more aware of the negative impacts of the chemicals that are present in daily used objects. Especially in our skincare products because of which women are shifting towards home remedies, homemade packs, and ayurvedic skincare. However, what you should know is that not…

With this lockdown, a lot of things have changed. Even the fitness department faced a major shift. There is a change in how and when we exercise. Lockdown made us shift towards the digital world. Although the year 2020 was really tough, we all learned to adjust in our own…

Benefits and side effects of drinking coffee

People have a kind of love-hate relationship with coffee. Coffee has both been praised and mocked by people for centuries. The story of how it was discovered amuses me a lot. For those who don’t know about it let me brief it a bit for you. ‘It is said that…


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